The whole point of working out is to acheive arms of steel...not arms that hurt everytime you attempt to put on your jacket, scratch your nose, reach for your water glass or try to tuck your hair behind your ear. I don't know what I did, but somehow my left tricep has been seriously damaged. Just the left one...go figure.
2 comments:
What gym do you go to? You look really good!!
If you're thinking it's me in the picture (the bra shot) - sadly, no. I wish. I go to Only Women's Fitness though...and love it.
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